Adrenal burnout is all too common in our busy Western world, as we try and do it all and have it all, and make sure that we are Instagram perfect in the process. In Chinese medicine, the kidneys are where we house jing energy, and it's one of the foundations of their tradition to nourish and strengthen Jing. Here are some of our favourite Jing formulas and plants that have been traditionally used for restoring depleted energy bodies.
