Seeds are designed by nature to pass through the body intact, ensuring they retain their integrity to sprout and grow into new plants. However, this natural protection also makes it harder for us to access their full nutritional potential.

Through a process known as "activation," we unlock the goodness inside sunflower seeds. This involves soaking the seeds to release enzyme inhibitors and phytic acid, followed by low-temperature dehydration to preserve their natural enzymes and nutrients.

The result? A light, crunchy, and deliciously crisp seed with a slightly salty taste.

Why Choose Activated Sunflower Seeds?

Sunflower seeds are naturally rich in:
✔ Plant-based protein, making them a great addition to a balanced diet
✔ Essential minerals, including magnesium, selenium, and copper
✔ Vitamin E, a naturally occurring antioxidant
✔ Healthy fats, including polyunsaturated and monounsaturated fats

Raw Living was founded in Sep 2002. As a celebration of 20 years in business, we talked to some of our oldest and best customers about why they love Raw Living: the products, the service, and the ethos. Click here to play the episode.