Raw Carrot Cake Energy Bites

Raw Carrot Cake Energy Bites

The perfect way to get more carrots into kids!

This is a guest recipe from Kelda of Sprouted. For Kelda, sprouting was part of her childhood, growing up in a family that has been producing organic sprouts in Devon since 1984. Inspired by her own children and the breakfasts and snacks she wanted to share with them, she created Sprouted - simple, organic, and without compromise.

Serves

Time to Make

15 mins

Ingredients

160g sprouted oats
120g carrot (grated or if your short of time just put straight in the food processor)
100g activated walnuts
2 tsp cinnamon
1 tsp ginger
zest of 1/2 an orange
60g honey or yacon syrup
pinch of salt

Method

Pulse the oats and walnuts in a food processor for a few seconds till roughly broken down, not a flour. Add the carrot, cinnamon, ginger, orange zest, honey and salt, and pulse again till it comes together into a sticky mix that holds when pressed. If it's too wet, add a few more oats; too dry, a touch more honey.

Roll into 12 balls and chill for at least 30 min before eating.