Organic Activated Walnuts | Enhanced Digestibility & Omega-Rich

Nuts are designed by nature to pass through the body intact so they can take root and grow into new plants. This natural protective mechanism helps them retain their integrity but also makes it harder for us to access their full nutritional potential.

Through a process known as "activation," we unlock the goodness inside walnuts. This involves soaking the nuts to release enzyme inhibitors and phytic acid, followed by low-temperature dehydration to preserve their natural enzymes and nutrients.

The end product is a light, crunchy nut that we think you will agree, is as super delicious as it is super nutritious. It's still not wise to overeat on nuts though, however good we've made them taste! The rule is to eat as many in a day as you can hold in the palm of your hand. They're great for snacking, in a home made trail mix, blended for a creamy nut milk, or crushed and sprinkled over a salad.

Nutritional benefits:

• Omega-3 fatty acids (ALA): Essential for maintaining healthy brain and heart function

• Antioxidants: Help to protect cells from oxidative stress

• Vitamin B6: Supports energy metabolism and contributes to normal psychological function

• Folate: Important for cell division and tissue growth

• Plant-based protein and fibre: Helps to keep you naturally satisfied and energised

Our Activation Process:
Nature designed walnuts to resist digestion, but our careful activation process changes that. We soak each batch to neutralize enzyme inhibitors and phytic acid, then gently dehydrate at low temperatures to preserve vital nutrients while creating an exceptionally crispy texture.

Raw Living was founded in Sep 2002. As a celebration of 20 years in business, we talked to some of our oldest and best customers about why they love Raw Living: the products, the service, and the ethos. Click here to play the episode.