Help for sleep
"This one is amazing to get my sleep rhythm going also in my pre-menopause. So SO useful"
Roasted Zizyphus (Zizyphus sativa) seed is a calming herbal substance, but it is not a hypnotic. It has a neutral energy and is quite mild in nature. It is the most commonly used lead herb in formulas designed to help relax the mind and support sound sleep.
Remember Ron Teeguarden’s “First Rule of Tonic Herbalism,” summed up in a single word –Compliance. If you don’t take the herbs, they won’t work.”
CLICK HERE TO LISTEN TO OUR PODCAST INTERVIEW with Ron Teeguarden, founder of Dragon Herbs. Ron has been hugely influential in introducing tonic herbalism to the Western health food world, particularly the raw food movement. Hear how he got started, some of his favourite herbs, how best to use tonic herbs, and learn more about his signature formulations.
Overall rating: 5.0 / 5 from 1 reviews.
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"This one is amazing to get my sleep rhythm going also in my pre-menopause. So SO useful"