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Also known as Mugi Miso, it is the traditional miso of rural Japan. This superb miso is made by traditional methods and is fully aged in cedarwood kegs for 1 to 2 years.
Miso is a traditional fermented Japanese staple food and seasoning made from different types of grains but mainly soya and a unique koji fermentation culture.
During the 18 years Clearspring's founder Christopher Dawson lived in Japan he became an expert on miso quality, and the Clearspring range is his selection of the finest traditionally made Japanese miso. All traditionally fermented Japanese miso is prepared by cooking the finest organically grown ingredients (whole soya beans and cereal grains) and combining them with a koji culture (grains or soya beans inoculated with Aspergillus oryzae mould spores) sea salt and water. Then naturally aged in cedarwood kegs over many months at ambient temperature the enzymes from the koji, along with naturally occurring yeasts and bacteria, gradually break down the complex grains and beans into readily digestible amino acids, fatty acids and simple sugars. The resulting miso has rich and complex flavours and an abundance of umami, the fifth taste.
Salt plays an integral part in many fermented and pickled foods. It acts as a check to the fermentation process, creating foods with optimum nutrition but preventing them from spoiling. Miso contains enough salt to successfully control the fermentation, with the actual amount varying from 5% for lighter varieties up to 12% for stronger, darker varieties. Miso is a concentrated seasoning with considerable flavouring ability, so there is no need to use a lot of it. When substituting miso for salt, add approximately one to two teaspoons of miso for one quarter of a teaspoon of salt. This way salt intake can be lowered and full benefit gained from the flavour and nutrition of miso.
Clearspring guarantees to deliver the best quality organic miso from Japan. Miso is an authentic vegan fermented food which has been produced in Japan since the 8th century, over 1,000 tons being consumed there daily in many dishes and soups.
Due to the high demand for Clearspring miso, we contract produce organic miso at several manufacturers in different regions in Japan. All our miso is made to traditional recipes with the best possible organic ingredients but since miso is a live product the taste, colour and consistency will vary slightly depending on the region and the season. The lighter coloured miso often comes from the southern region, where due to the warmer climate the required maturity time is shorter than in the northern region which typically make darker miso.
Occasionally however the miso may continue to naturally ferment in the jar and as a result the colour of the miso will gradually darken over time. This continuing maturation may also cause the lid to bulge but rest assured that the product is still delicious and safe to consume. To slow down this fermentation, simply keep the product refrigerated.
Cultured barley* (38%), whole soya beans* (35%), sea salt, water.
|Typical values||g per 100g|
|of which saturates:||1.1|
|of which sugars:||12|
Clearspring is a family business and since 1993 we have been committed to pioneering authentic Japanese specialities and organic fine foods. We are proud to bring you our award-winning ranges that are enjoyed and appreciated throughout the world.
Our core belief is that everyone should have easy access to quality organic food to eat well. Our products make a valuable contribution to sustainable agriculture by supporting organic farmers, artisan food producers and a plant-based diet. Through enriching the soil and caring for the eco-system, we are protecting the world that we pass on to our children.
From the humble beginnings of Japanese miso soup, to over 300 organic products today, our premium quality ranges continue to grow. We are continuously inspired to bring diversity, innovation and the art of wellness through food to our offering. All our products have a distinctive flavour, made with authentic timeless recipes and by traditional methods. We never use any artificial additives or add refined sugars. Our passion is to show you just how delicious and abundant an organic and plant-based diet can be, not only how it tastes, but also how it keeps us healthy and thriving.
We believe in the intrinsic value of our core ingredients and promise to always maintain the integrity of our mission: to provide globally sourced, high quality organic foods made to local, traditional recipes for everybody’s enjoyment and health, now and in the future.
We are committed to protecting the eco-system and the world we live in. By promoting traditional foods made with wholesome ingredients and a plant-based diet, we are supporting organic and regenerative agriculture as well as sustainable living that is in harmony with nature.
We love what we do and invite you to discover the great taste of Clearspring. Please join us on our journey and be part of paving the way to better health for people and planet.
Click here to play the interview with Chris and Maria Dawson of Clearspring Japanese Foods. Chris founded Clearspring in 1993, and was the pioneer of introducing organic Japanese products to the European market. Listen to the interview to learn more about the ethos behind the company, some of their signature products, and why having strong relationships with the farmers who grow and produce the foods is so key.
Miso is a very versatile seasoning and can be used to flavour soups, stews and bean dishes. Also delicious for gravies, dips, spreads and pickles.