Organic Chia Seeds | Raw Living UK | Raw Foods | Raw Living Organic Chia Seeds: packed with Antioxidants, Chia is one of the most nutritious superfoods! Chia is full of Fibre, Protein, Vitamins & Minerals.

Chia Seeds - Organic (250g, 1kg, 5kg, 25kg)

Chia Seeds - Organic (250g, 1kg, 5kg, 25kg)

In Stock

£3.99

Description

Chia seeds come from the desert plant Salvia hispanica, a member of the mint family that grows in southern Mexico. In pre-Columbian times, chia seeds were a component of the Aztec and Mayan diets and the basic survival ration of Aztec warriors.

Ingredients

Organic Chia Seeds

Nutritional Information

Nutritional Information	per 100g
Energy	489 Kcal 2045 kj
Fat	31 g
- of which saturates	3.2 g
Carbohydrate	44 g
- of which sugars	-
Dietary Fiber	38 g
Protein	16 g
Salt	20 mg

Further Information

Podcast

Raw Living was founded in Sep 2002. As a celebration of 20 years in business, we talked to some of our oldest and best customers about why they love Raw Living: the products, the service, and the ethos. Click here to play the episode.

How To Use

Make your own "chia fresca," a drink popular in Mexico and Central America: Stir 2 teaspoons of the seeds into 250ml of water (you'll end up with a slightly gelatinous liquid). Add lime or lemon juice to taste, and enjoy.

To make chia porridge, add 4 cups liquid (milk or water) to 1 cup chia to make 4 servings.

Grind it up and add it to cake, bread and chocolate recipes.

Check out our Chia recipe in our Recipes section

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