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Organic Walnut Halves | Raw Living UK | Raw Foods | Nuts & Seeds

Walnut Halves - Raw and Organic (250g, 1kg, 5kg)

 

In Stock

£6.99

Description

Truly raw walnut halves. Walnuts look like your brain and are high in omega-3 fatty acids (ALA - alpha linolenic acid) and anti-oxidants. A small portion every day will help maintain healthy levels of essential fatty acids.

As well as being the highest nut source of omega-3 oils and anti-oxidants, walnuts are a good source of folate and Vitamin B6.

Country of origin may vary.

Ingredients

100% Organic Walnuts

Nutritional Information

Nutritional Informationper 100g
Energy674 Kcal 2822 kj
Fat63.8g
of which saturates6g
Carbohydrate10.5g
- of which sugars3.4g
Dietary Fiber6.4g
Protein14.5g
Salt136mg

How To Use

Soak for a couple of hours before enjoying. Use in cakes, desserts, or as a snack. You may chose to break them up and spinkle them onto your salad.

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