Organic Walnut Halves | Brain-Shaped & Heart-Loving 

Our raw organic walnut halves are nature’s perfect little brain food — and quite literally, they even look the part! Traditionally, walnuts have been associated with supporting brain health, a nod to the age-old doctrine of signatures, which suggests that the appearance of a food reflects its benefits. 

Walnuts are the highest nut source of omega-3 fatty acids (ALA - alpha-linolenic acid), essential for maintaining healthy fat levels in the body. They're also packed with antioxidants, and provide a nourishing array of essential nutrients.

Nutritional benefits:

• Omega-3 fatty acids (ALA): Essential for maintaining healthy brain and heart function

• Antioxidants: Help to protect cells from oxidative stress

• Vitamin B6: Supports energy metabolism and contributes to normal psychological function

• Folate: Important for cell division and tissue growth

• Plant-based protein and fibre: Helps to keep you naturally satisfied and energised

Crack into nature’s clever design and enjoy a daily crunch of goodness — your body (and brain!) will thank you.

Raw Living was founded in Sep 2002. As a celebration of 20 years in business, we talked to some of our oldest and best customers about why they love Raw Living: the products, the service, and the ethos. Click here to play the episode.