Kate’s Raw Magic talk is a comprehensive introduction to the why and how of transitioning to a raw food diet. Drawing from over three decades of experience, raising her three sons on raw foods, and working with thousands of people worldwide, Kate shares the key insights that have helped her—and countless others—thrive on this lifestyle.

Kate says:

"I firmly believe that the information I share in this short video is one of the most helpful, condensed guides on how and why to go raw that you will find. It’s based on my 30+ years of personal experience eating a raw diet, combined with what I’ve learned as a mum of three, a health educator, and a business owner—while always striving for optimal results for myself, my family, friends, customers, and clients.

Most importantly, I recognize that health is not just a physical journey—it’s an emotional one, too. I understand the ups and downs we all experience as we navigate this path.

What Will You Learn In This Talk?

✔ Why go raw? The powerful benefits of a raw food lifestyle.
✔ Avoiding common pitfalls – The biggest mistakes beginners make and how to sidestep them.
✔ How to eat raw long-term (and on a budget) – Practical strategies for sustainability.
✔ Safe & successful transitioning – How to go raw without feeling like a social outcast.
✔ Beyond personal health – The social, political, and ecological implications of eating a clean, plant-based diet.

Video Details & Bonus Materials:

📺 Full Video: 1 hr 40 mins, divided into four easily accessible parts:
🔹 Part One – How It All Began
🔹 Part Two – Why Are Raw Foods So Beneficial?
🔹 Part Three – Follow Your Own Nose, No-One Else’s
🔹 Part Four – The Optimum Raw Diet for a Busy Urban Lifestyle

📄 Accompanying PDF – A clear, concise outline of all the key points from the course, perfect for printing and easy reference.

📌 Video is 1hr 37 mins

🌱 If you're ready to embrace the raw food lifestyle with confidence, clarity, and ease, this talk will give you the essential tools to make it happen!

Raw Living was founded in Sep 2002. As a celebration of 20 years in business, we talked to some of our oldest and best customers about why they love Raw Living: the products, the service, and the ethos. Click here to play the episode.