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Mmmm, mulberries. Who can resist sneaking a little handful of these little honey-flavoured balls of scrumptiousness as a midday or mid-afternoon snack? Not us, that’s for sure.
Our Turkish sun-dried mulberries are low on the glycaemic index, and a great source of vitamins
Mulberries are one of the exciting ingredients featured in our Magic Mix.
Organic Mulberries
| Nutritional Information | per 100g |
|---|---|
| Energy | 329 Kcal 1377 kj |
| Fat | 1.5 g |
| - of which saturates | - |
| Carbohydrate | 72.6 g |
| - of which sugars | 37.7 g |
| Dietary Fiber | 5 g |
| Protein | 4.2 g |
| Salt | 70 mg |
Mulberries are a delicious snack food, for adding to trail mixes, stirring into chocolates, blending into fudge, or using to decorate cakes.
