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Buckwheaties - Organic (1kg, 5kg)


In Stock


Buckwheaties are the whole buckwheat groats (which are actually seeds, not grains), soaked, activated, and then dehydrated until they are crunchy.


Buckwheat Groats

Nutritional Information

Nutritional Informationper 100g
Energy355 Kcal 1498 kJ
Fat3.26 g
- of which saturates0.57 g
Carbohydrate63.05 g
- of which sugars-
Dietary Fibre9.43 g
Protein13.54 g
Salt0.0 g


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How To Use

  • Home-made granolas
  • Grind to a flour and use in pastry crusts or raw cakes