nice product, novelty for me
"mixed it with my usual muesli"
Buckwheaties - Organic
Buckwheaties - Organic
Regular price
£12.99
Sale price
£12.99
Regular price
Tax included.
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Raw Living Organic Buckwheaties are Soaked, Sprouted & Dehydrated Buckwheat Groats (which are seeds, not grains). We love using them in puddings & cereals.
- Free UK delivery on orders over £65
Description
Description
Raw Organic Buckwheaties – Light, Crunchy & Nutrient-Packed
Buckwheaties are the ultimate crunchy superfood! Made from whole buckwheat groats, they are soaked, activated, and gently dehydrated to preserve their full nutritional power while creating a deliciously crisp texture.
What is Buckwheat? 🌱
Despite its name, buckwheat is not a grain and contains no wheat—it’s actually a gluten-free seed from the rhubarb family. Often referred to as a pseudograin, it has been a staple food in Eastern Europe and Asia for centuries due to its exceptional nutrition and digestibility.
Why Activated?
By soaking and dehydrating the buckwheat, we activate the seed’s natural enzymes, making it easier to digest and allowing for better nutrient absorption. This process also removes phytic acid, an antinutrient that can block mineral absorption.
💡 Light, crunchy, and packed with plant-based goodness - Buckwheaties are a must-have for any healthy kitchen!
About Buckwheaties - Organic
About Buckwheaties - Organic
Ingredients
Ingredients
Nutritional Information
Nutritional Information
| Nutritional Information | per 100g |
|---|---|
| Energy | 355 Kcal 1498 kJ |
| Fat | 3.26 g |
| - of which saturates | 0.57 g |
| Carbohydrate | 63.05 g |
| - of which sugars | - |
| Dietary Fibre | 9.43 g |
| Protein | 13.54 g |
| Salt | 0.0 g |
How to use
How to use
Podcast & Videos
Podcast & Videos
Raw Living was founded in Sep 2002. As a celebration of 20 years in business, we talked to some of our oldest and best customers about why they love Raw Living: the products, the service, and the ethos. Click here to play the episode.
Overall rating: 5.0 / 5 from 25 reviews.
AI Generated Review Summary
Summary topics
Review topics: ["taste","quality","crunch","cereal","goodness","buckwheaties"].
Review highlights
Reviews
Top quality and taste
"Top quality activated buckwheat groats. Nice and crispy. Great taste. I first encountered buckwheaties at Hippocrates Health Inst. as an "allowed" snack. Now I add them to raw cereal with nut milk, dried fruit and seeds for a hearty breakfast."
Love these.
"I love these buckwheaties. They taste great. I add them to my cereal for a nice crunch and to desserts. The pack goes fast. Another essential product,"
Love them
"Love them! Crunchy and delicious"
Love these for winter breakfast
"Love these for winter breakfast :) Sustaining and crunchy."
Great value
"Fantastic product and great value for money. I use then as a base for cereals or splendid them into powder. They are easily digested and an excellent staple for a raw vegan diet given that they are a complete protein and a great source of complex carbs."
Versatile and tasty
"These groats are so tasty and versatile, we use them soaked or ground in a variety of sweet and savoury recipes. As with all Raw Living products, these are the best I've found on the market."
Love it
"Such good value. Makes a great cereal with dried fruit. Crunchy, but not too hard for my soft teeth!"
Buckwheaties
"Delicious and versatile"
Mix in with my breakfast
"Mix in with my breakfast cereal nice crunch"
