Lecithin
"Exactly what I was expecting very good."
No raw fooder's kitchen is complete without a packet of lecithin in the fridge. It's an important dietary source of phosphatidyl choline, which is hard to find in a vegan diet (there's plenty in eggs, and a little in bee pollen).
But not only that, it's a great culinary ingredient for making puddings and smoothies extra creamy. Use in milks, cakes and desserts.
Note: Lecithin is not a raw product. This lecithin is soy based and is guaranteed GMO-free. Store in the fridge or freezer for optimum freshness.
Overall rating: 5.0 / 5 from 5 reviews.
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"Exactly what I was expecting very good."
"I'd used soy lecithin many years ago and re-connected with it via Raw Living. I love popping a teaspoon full right into my mouth or sprinkling a serving over my bowl of oats or granola every day. The granules taste soooo creamy, a bit like how wholesome a cooked organic egg yolk is. A worthwhile purchase health, satisfaction, and wallet-wise!"
"I buy this for the many benefits of getting phosphatidyl choline into my diet. Very inexpensive with a neutral taste so I take it straight off the spoon."
"After watching some of Kates videos. I brought this to add to mibe and my kids morning smoothies and hemp mlyk. Great product thickens and good for you. I'd probably prefer the sunflower version but quite difficult and expensive to get hold of. This bag is good value as using a few tablespoons a day gets quite expensive. I would buy again"
"Once again Raw Living! I trust this company and it never lets me down. Thank you!!"