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The Raw Living Recipe Book (Print Edition)

 

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Description

First published in 2007, this is Kate’s second recipe book, brought up to date with colour photography throughout.

Kate Magic has been a raw vegan for over 30 years. At the time of writing this book, she had three small children under seven and was in the process of starting up the Raw Living company. Juggling all the demands of parenthood and running a business, while also trying to have fun and enjoy life! This book was born out of that period; the recipes that Kate and her family were enjoying regularly.

It’s raw food that is easy and delicious. Recipes that you can throw together in under 15 minutes at the end of a busy day, with ingredients easily sourced in the UK. Dishes that are tasty enough that everyone in the family is going to wolf them down, and ask for seconds. The only downside of this book is that it might make you too popular in the kitchen, as everyone wants more of your delicious dips, salads, burgers, crackers, cakes, desserts, sweets, smoothies and more!

Raw Living is packed with over 160 every day recipes, so you can enjoy the benefits of eating the raw way, every day. No drama, no stress, just feel-good food to nourish body, mind and soul.

“I found this book amazingly inspiring to introduce more deliciously 'uncooked' dishes into my every day food. It is surprisingly diverse and contains the full spectrum of recipes. Thank you for showing me how to eat nutritious plant-based food the delicious way.” Kathrin

“In a nutshell, the recipes hit the spot, and are easy to make. I love Kate’s no-nonsense take on raw food, she knows what she is on about.” Morgan

“The recipes are tasty and imaginative, full of amazing ideas. A must for your collection, you WILL keep coming back to it!” Jade

“Written by someone who actually lives the lifestyle, which lends credibility to the information and recipe suggestions.” Sue

Further Information

Contents:

Foreword
Introduction
Conception and Pregnancy
Breastfeeding
Children
Children’s Parties
Partners
Aphrodisiacs
Superfoods
Naturopathic Detox Techniques
The Journey
Health Politics
Sample Menus
Sprouting
Chef’s notes

RECIPES 
Dips 
Pates & Spreads
Dressings 
Soups 
Salads
Sides
Mains
Savouries 
Pasta Sauce
Biscuits & Crackers 
Extras 
Desserts
Cakes 
Cookies 
Sweets 
Drinks

Resources 


 


 

Podcast

Raw Living was founded in Sep 2002. As a celebration of 20 years in business, we talked to some of our oldest and best customers about why they love Raw Living: the products, the service, and the ethos. Click here to play the episode.

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