Red Clover has been gaining a lot of attention lately for its nutrient benefits. Its star quality is that it contains all of the different plant estrogens. This could help to balance hormone levels and could be especially beneficial for women going through menopause. All information sourced from Sally Duffel’s book ‘Grow your own HRT’ – see book for further reading.  It looks very similar to Alfalfa and has the same crunchy fresh taste, with a bit more of a kick.