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Moringa has been used traditionally by many cultures around the world, including India, Senegal, Nicaragua, the Philippines, and Malaysia. It is an important plant in Ayurvedic medicine. You can use the seeds, oil, powder and dried leaf. Moringa can be used internally and externally. Different parts of the plant - the bark, leaves, flowers and roots - have different uses. Traditionally, it is known as The Miracle Tree.
It is a small, bush-like tree, and has one of the highest nutritional values of any plant food. It is an excellent source of vegetarian protein (27g per 100g), and rich in vitamins and minerals such as vitamin C, vitamin A, calcium, magnesium and iron.
It grows very quickly, making it a great choice environmentally as well. We think this food definitely qualifies as super!
If you like moringa, check out our moringa leaf tea, Clariteea.