Golden Flaxseed (European Linseed) - Raw and Organic (250g, 1kg, 5kg, 25kg)
In Stock
£3.49
Description
We source our organic Golden Linseeds (flaxseed) from the UK where possible. Otherwise it is from Europe (usually from the Czech republic, and not from China), and they are guaranteed raw. It’s very difficult to find truly raw nuts and seeds, but we guarantee that these are not heat-treated – you will be able to taste the difference for yourself.
Linseeds and flaxseeds are the same thing! We prefer these golden flaxseeds because they are less bitter and more flavoursome than brown flaxseeds.
Flaxseeds are well known as an excellent source of fibre, essential fatty acids, and lignans.
Nutritional Information
Nutritional Information
per 100g
Energy
461 Kcal 1927 kj
Fat
30.9 g
- of which saturates
3 g
Carbohydrate
2 g
- of which sugars
1.6 g
Dietary Fiber
38.6 g
Protein
24.4 g
Salt
60 mg
Podcast
Raw Living was founded in Sep 2002. As a celebration of 20 years in business, we talked to some of our oldest and best customers about why they love Raw Living: the products, the service, and the ethos. Click here to play the episode.
How To Use
Flaxseeds shouldn’t be eaten as they are as they are hard to digest – grind them up and use them to thicken and bind recipes, or soak them in water and use the gel.
Flaxseeds are very popular among raw fooders for making crackers & breads. To make your own flax crackers for a fraction of the cost of shop-bought ones, simply soak 1 cup flaxseeds in 2 cups water. Flavour them as you choose - sweet or savoury! After a few hours, spread them on a dehydrator tray and dry for 18 hrs.
There's a bread recipe for you here and a cracker recipe for you here.
