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Yacon Root (200g, 1kg)

 

Out of Stock

Description

Dried Yacon Root Pieces | Naturally Sweet Peruvian Super Fruit

Yacon is a remarkable root vegetable native to the Andes of Peru, with a taste and texture similar to parsnip but with a naturally sweet edge. Traditionally enjoyed in its native region, yacon is especially valued for its naturally high content of fructooligosaccharides (FOS) — a form of sugar that passes through the body without being absorbed, making it an excellent choice for those looking to reduce sugar intake.

Because of its unique status, the whole yacon root is not permitted for export from Peru, which is why it remains less familiar in the West. And until relatively recently, yacon was restricted under the EU Novel Foods Act, only approved for sale in the EU in 2014. Now, this once-hidden treasure is available for all to enjoy.

Naturally low in calories and with a glycaemic index of just 1, yacon offers gentle, balanced sweetness without raising blood glucose levels — great news for anyone watching their sugar intake. Alongside stevia, it stands as one of our top recommendations for those seeking natural sugar alternatives.

Nutritional highlights:

  • Fructooligosaccharides (FOS): A prebiotic fibre that supports healthy digestion

  • Low glycaemic index (GI of 1): Does not raise blood glucose levels

  • Potassium: Contributes to normal muscle function and electrolyte balance

  • Antioxidants: Help to protect cells from oxidative stress

  • Naturally low in calories, making it a perfect choice for mindful snacking

Discover the natural sweetness of yacon — a rare Andean gem.

Ingredients

100% Organic Yacon Root

Nutritional Information

Nutritional Informationper 100g
Energy344 Kcal 1439 kj
Fat0.3g
of which saturates-
Carbohydrate80.4g
- of which sugars-
Dietary Fiber0.5g
Protein4.8g
Salt-

Podcast

Raw Living was founded in Sep 2002. As a celebration of 20 years in business, we talked to some of our oldest and best customers about why they love Raw Living: the products, the service, and the ethos. Click here to play the episode.

How To Use

  • Enjoy as an alternative to dried fruit, for a naturally sweet and satisfying snack.

  • Add to trail mixes for gentle, plant-based sweetness and a satisfying chew.

  • Perfect for on-the-go snacking or as part of homemade snack blends.

  • Great for kids - no sugar crashes!

  • And if you love yacon, don’t miss our Magic Mix — our house trail mix featuring yacon, and one of our best-selling blends.


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