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Ancient & Brave - True Nightcap (180g)


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Our advanced, nutrient rich True Nightcap provides a carefully curated selection of essential nutrients which support the body from neurotransmitters to nervous system, designed to promote a rejuvenating restful sleep.

This intelligent formulation blends key minerals zinc, for cognitive support with magnesium to soothe the body and relax your muscles. The perfect drink to savour for a peaceful sleep.

For this dream combination we have blended choline, an essential nutrient for our circadian rhythm function working in synergy with myo-inositol to aid your neurotransmitter pathways, alongside the amino acid l-glycine and adrenal supportive vitamin C, to gently ease you into your Rest Ritual.


Magnesium Citrate*
Aquasol Ginger root powder
Citric Acid
Vitamin C (magnesium ascorbate)
Lemon Flavouring
Choline Bitartrate
Zinc Citrate

*derived from a natural mineral source of marine origin
 Suitable for vegans or vegetarians

Nutritional Information

 per 100gper 6g
of which saturates0.360.0
of which sugar10.1

Further Information

We are a mission-driven brand with a pledge to put people and the planet at the heart of our business.    

We expertly blend organic botanicals, innovative nutraceuticals and modern nootropics prioritising efficacy, purity and working with ethical suppliers.

Our award-winning blends and supplements are sustainably sourced, easy to use and offer targeted nutrition. 

We are incredibly proud to have become a certified B Corp and are passionate about supporting environmental charities and social causes as a member of 1% for the Planet.

Our award-winning innovative formulas deliver optimal daily nutrition designed to help you think, feel and look your best.

We believe in the power of rituals. Our products are easy to take as part of your daily wellness ritual so you can effortlessly enjoy the benefits that come from consistency.


Click here to play the podcast interview with Jo Woodhurst, Head of Nutrition at Ancient & Brave, as she tells us more about the company, and the benefits of their vegan collagen and MCT oil products.

How To Use

Add 6g of True Nightcap powder to 250ml of cold or warm water and stir.

With a hint of lemon flavour and a burst of warming ginger, used for centuries to aid digestion, calm the stomach, and support overall well-being, our delicious blend can be enjoyed hot or cold, making it the perfect addition to your nightly routine.

180g (approx 30 servings)