Shatavari Powder – The Women's Herb of Ayurvedic Tradition
Shatavari (Asparagus racemosus) is a revered herb in Ayurveda, India's ancient system of medicine.The name "Shatavari" translates from Sanskrit to "she who possesses a hundred husbands," reflecting its esteemed role in promoting vitality and well-being.
Belonging to the asparagus family, Shatavari is a climbing plant native to India and the Himalayas, thriving in subtropical and tropical regions.Our Shatavari powder is derived from the plant's dried roots, traditionally valued for their adaptogenic properties—supporting the body's natural ability to cope with stress and maintain balance.
Key Features:
Traditional Use:Deeply rooted in Ayurvedic practices, Shatavari has been utilized for centuries to support overall health and vitality.
Adaptogenic Properties:Recognized as an adaptogen, it aids in promoting balance within the body's systems.
Nutrient-Rich:Contains natural compounds such as saponins, which contribute to its beneficial properties.
In a world where women are often required to lead with masculine energy, Shatavari offers a gentle return to the feminine — not soft and submissive, but centered, strong, and wise.
Ingredients
Organic Asparagus Racemosus
Allergen Information
May contain traces of sesame, soy, and tree nuts.
Nutritional Information
Nutritional Information
per 100g
Energy
313 Kcal 1309 kj
Fat
2.7 g
- of which saturates
1 g
Carbohydrate
47.8 g
- of which sugars
5.8 g
Dietary Fiber
35 g
Protein
6.8 g
Salt
89 mg
Podcast
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How To Use
Take 1 teaspoon daily as part of your wellness routine
Stir into plant-based milk, smoothies, or yoghurt for a gentle, grounding tonic
Blend into raw desserts or treats like bliss balls, elixirs, or puddings
Works beautifully in recipes that honour the feminine — soft, sweet, and nourishing
You can find Shatavari in our Hi-Lovers rose chocolate bar and also our Femininiteea loose tea.
