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Psyllium Husk - Organic (100, 250g)

 

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Description

Psyllium is the husk of the plantain seed.

As a mucilaginous seed, it is soothing to the gut lining, so is used to calm the gut and improve motility. However, as a culinary ingredient it is very useful in raw cuisine as a thickening agent which works without the use of heat.

Use it in fruit desserts to set to a sliceable consistency. Use in raw dehydrated breads to make them spongy. Add to a smoothie to thicken without adding too many nuts.

Add 1 teaspoon to a glass of water, stir well, leave for 10 minutes, and watch the water turn to a gel. 

Podcast

Raw Living was founded in Sep 2002. As a celebration of 20 years in business, we talked to some of our oldest and best customers about why they love Raw Living: the products, the service, and the ethos. Click here to play the episode.

How To Use

As a culinary ingredient, add 1tbsp to 1-2 cups of ingredients in order to thicken and set your sweet and savoury creations without heat.

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