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Not recommended for internal use, unless as part of a cleansing programme under supervision by a naturopath or other health professional.
Therapeutic dose: 1 kg in the bath
Maintenance dose or children: 1 cup in the bath
If you don't have access to a bath tub, you can make a foot bath with 1 cup of salts, or use the salts as a body scrub in the shower.
Not recommended for internal use without supervision.