Cashew Nuts - Raw, Organic, Hand Cracked
Cashew Nuts - Raw, Organic, Hand Cracked
- Free UK delivery on orders over £65
Description
Description
Organic Raw Cashew Nuts | Cold-Cracked for Pure Freshness
We are proud to offer premium, organic, cold-cracked Cashew nuts, sourced from Vietnam. Unlike commercially sold cashews, which are usually boiled at high temperatures, our cashews are truly raw. These cashews are cold-cracked, maintaining their natural, creamy texture and soft consistency. This process results in cashews that not only taste richer but are also sproutable when soaked, making them a perfect addition to raw vegan recipes.
The cashew nut comes from a red fruit that resembles an apple. To extract the nut, the fruit is boiled, and the nut is carefully peeled by hand, as it is surrounded by a strong acid. This labor-intensive process ensures that the cashews retain their full flavor and nutritional benefits. Unlike store-bought cashews, our truly raw cashews have a fresher, creamier taste and are softer in texture.
Origin: Vietnam
Nutritional Benefits:
- Rich in Healthy Fats: Cashews contain heart-healthy monounsaturated fats, which are known to support healthy cholesterol levels.
- High in Protein: A great source of plant-based protein, cashews provide essential amino acids for muscle and tissue repair.
- Packed with Vitamins & Minerals: High in essential minerals like magnesium, copper, phosphorus, and manganese, cashews support a range of bodily functions including bone health and energy production.
- Antioxidant Properties: Contain antioxidants like vitamin E that help protect the body from oxidative stress.
- Supports Brain Health: Cashews are a good source of healthy fats and magnesium, both of which are essential for cognitive function and memory.
- Boosts Immune Function: The zinc content in cashews is crucial for maintaining a healthy immune system.
Ingredients
Ingredients
Nutritional Information
Nutritional Information
| Nutritional Information | per 100g |
|---|---|
| Energy | 640 Kcal 2656 kj |
| Fat | 52 g |
| - of which saturates | 12 g |
| Carbohydrate | 36 g |
| - of which sugars | 22 g |
| Dietary Fiber | 4 g |
| Protein | 16 g |
| Salt | 20 mg |
How to use
How to use
Podcast & Videos
Podcast & Videos
Raw Living was founded in Sep 2002. As a celebration of 20 years in business, we talked to some of our oldest and best customers about why they love Raw Living: the products, the service, and the ethos. Click here to play the episode.

