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Chocolate! One of the most popular foods in the world. But how much do you really know about it? Cacao is a fascinating plant, one that continues to reveal more mysteries the longer you study it. Kate has been a pioneer in the raw chocolate scene since it first came to the UK in 2004.
In this video she talks about
the plant itself, and how cacao is sourced
its many nutritional benefits, and what makes it a true superfood
its natural mood-boosting properties & a little bit of basic brain chemistry
the best raw chocolate on the market & what makes a good raw chocolate bar
the different ingredients needed to make your own chocolate at home
a step-by-step guide to the different ways to make chocolate
and she gives you one of her most popular chocolate recipes
The only thing not included is actually tasting the chocolate!
The video is accompanied by a PDF which details the main points of the video, and also includes the chocolate recipe.
Further Information
Podcast
Raw Living was founded in Sep 2002. As a celebration of 20 years in business, we talked to some of our oldest and best customers about why they love Raw Living: the products, the service, and the ethos. Click here to play the episode.
