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Hemp Seeds Shelled (European) - Organic (250g, 1kg, 5kg, 20kg)


In Stock


The little white hemp seeds are the whole hemp seed with their outer husks removed.

Our organic shelled Hemp seeds are guaranteed grown in Europe - in Lithuania and Estonia.

Whole hemp seeds can be quite gritty, and have a strong slightly bitter taste. The shelled seed has a slightly nutty taste.

    • Naturally rich in Omega 3 EFA's, 1 serving (30g) of Shelled Hemp gives the entire daily intake of Omega 3
    • Rich in Protein - 9g per Serving
    • Natural source of Omega 6 GLA - 400mg per serving or the equivalent of 2.5x capsules of Evening Primrose Oil
    • Suitable for Vegetarians & vegans, and free from allergens (Nuts, Gluten, Dairy,...)
        0.00% THC - it is completely safe to eat


          Organic Hemp Seeds

          Nutritional Information

          Nutritional Informationper 100g
          Energy514 Kcal 2143 kj
          Fat41 g
          - of which saturates4 g
          Carbohydrate15 g
          - of which sugars1.7 g
          Dietary Fiber9.3 g
          Protein30 g
          Salt5 mg


          Raw Living was founded in Sep 2002. As a celebration of 20 years in business, we talked to some of our oldest and best customers about why they love Raw Living: the products, the service, and the ethos. Click here to play the episode.

          How To Use

          Shelled hemp seeds are much easier to use than whole hemp seeds. Use them as you would any other nut or seed. They don't need pre-soaking.

          Savoury uses: salad topping, blend into a mayonnaise, or as a pesto base, hemp cheese

          Sweet uses: hemp cream, in smoothies, as a dessert topping

          To make hemp milk, blend 2tbsp hemp seeds with 500 ml water & add sweetener to taste.