Sunflower seeds
"Flaxseeds are part of my morning breakfast. I grind them up and put them in a glass jar in the fridge enough for 5 or more days . I put a heaped tablespoon on my porridge quinoa or Organic alara cereal."
Sunflower Seeds - Raw and Organic
Sunflower Seeds - Raw and Organic
Regular price
£3.49
Sale price
£3.49
Regular price
£0.00
Tax included.
Shipping calculated at checkout.
Raw Living Organic Sunflower Seeds are always sourced from Europe and are guaranteed raw. Great for sprouting, and making raw sauces, dips, dressings and cheeses.
- Free UK delivery on orders over £65
Description
Description
Raw Organic Sunflower Seeds – European Grown 🌻
Our sunflower seeds are always sourced from Europe — typically Italy or Hungary — and are guaranteed truly raw, never heat-treated. After years of using them personally and in our signature Sunseeds mix, we know how rare it is to find seeds that haven’t been compromised by heat, even when suppliers say otherwise. That’s why we’re proud to offer these top-quality, raw sunflower kernels.
🌟 Nutritional Benefits
Sunflower seeds are tiny powerhouses of nutrition. They’re packed with vitamin E and C, offering antioxidant support that helps neutralise free radicals. They’re rich in linoleic acid (an essential fatty acid), amino acids like tryptophan, and B vitamins — especially thiamine, pantothenic acid, and folate.
They also have one of the highest phytosterol contents of any seed, which may help support healthy cholesterol levels, and they’re a great source of fibre to nourish the digestive system. With plenty of heart-healthy unsaturated fats, sunflower seeds make a nourishing, satisfying snack or addition to your favourite recipes.
Country of origin may vary, but we always source from within Europe.
Ingredients
Ingredients
Nutritional Information
Nutritional Information
| Nutritional Information | per 100g |
|---|---|
| Energy | 533 Kcal 2229 kj |
| Fat | 48g |
| of which saturates | 4g |
| Carbohydrate | 18.2g |
| - of which sugars | - |
| Dietary Fiber | 7.7g |
| Protein | 18.9g |
| Salt | - |
How to use
How to use
Podcast & Videos
Podcast & Videos
Raw Living was founded in Sep 2002. As a celebration of 20 years in business, we talked to some of our oldest and best customers about why they love Raw Living: the products, the service, and the ethos. Click here to play the episode.
Overall rating: 4.869565 / 5 from 46 reviews.
AI Generated Review Summary
Sunflower Seeds - Raw and Organic, sourced from Europe, are highly praised for their quality, excellent price, and fresh taste. They are packed with essential nutrients and make a healthy snack or recipe addition.
Summary topics
- Seed Quality: 52%
- Value for Money: 17%
- Taste Satisfaction: 23%
Review topics: ["taste","quality","value","buy","delivery","price","service","seeds","flaxseed","ordering","living","cereal"].
Review highlights
- "very good quality sunflower seeds, sprout very easily and have great taste, really good value for a kilo as well" —
- "Sunflower seeds are one of my staples, and these are excellent quality and a very good price." —
- "Amazing quality, delicious and a great price." —
Reviews
Fresh and taste SO good!
"So happy to source European sunflower seeds - I don't like the idea of buying seeds that may have been pasturised, with so much nutrition lost. These are fresh and taste SO good. Excellent quality."
Grat product
"Quick dlivery great packing quality product thank you"
A staple in my diet!
"I repurchase these sunflower seeds regularly as they are so delicious! I sprinkle them on salads or my breakfast cereal mix and just absolutely love them."
The best sunflower seeds
"Amazing quality, delicious and a great price. I have been using these Raw Living sunflower seeds for many years & they’ve always been the best."
So fresh
"These taste like sunflower seeds used to taste… fresh, full of flavour, divine!"
Sunflower seeds
"I have wasted money several times on organic sunflower seeds that have been heat treated/irradiated and won't sprout. I am happy with these sunflower seeds from Raw Living that will sprout and are therefore "alive". There are few sources of un-heat-treated sunflower seeds in the UK so I'm grateful to have found a good source in Raw Living."
Excellent taste and value
"Delicious sunflower seeds, nice and crisp. Excellent price and a regular purchase for me."
Organic Sunflower Seeds
"Great quality as always. They keep really well in glass jars in the cupboard, and taste great! They're a cupboard staple for me, I buy in bulk & use them in all sorts of recipes - museli, burgers, sauces, cheese...."
Gorgeous, healthy and no nasties.
"Gorgeous, healthy and no nasties."
