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We have a waiting list for those who want to attend the retreat. It is very common for a space to become available at the last minute! If you would love to go on the waiting list, email us firstname.lastname@example.org.
A one-day retreat and activation in central London. 10 hours of magic! From 11am-9pm.
Organic raw vegan food, yoga, meditation, reiki and coaching, all wrapped up into one magical day. Treating yourself to a day like this can create a whole quantum leap in your personal growth and evolution.
Lunch, dinner, and all drinks and snacks for the day included. We start with an intention setting ceremony, and end the day with an activation. The aim of the day is to assist you in letting go of everything that is no longer serving you, and empower you to step fully renewed back into your life, so you can watch the shifts unfold around you as you show up for yourself in a different way.
See Further Info tab for full itinerary.
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Love, magic, passion, dedication, intelligence, integrity, authenticity, power, strength, knowledge, wisdom.
11.0 Welcome drink and intention setting
12.0 Yoga & meditation
2.0 Enjoy lunch
6.30 Enjoy dinner
7.30 Closing drinks and ceremony
About the Yoga:
Kate has had a personal practice for over 30 years. She completed her 200hr YTT with Stewart Gilchrist, one of the world's foremost yoga teachers, in 2019. Kate’s yoga sessions are deeply healing and therapeutic, including the use of mantras, massage, reiki, and meditation. Kate will guide you through a dynamic vinyasa practice, with lots of hands-on assists to guide your body into releasing tension. The sequence will feel stable and comfortable at all times. The aim of these sessions is not to achieve some idealised version of a pose, but by focussing on the breath and the internal awareness of the posture, to take you further into your being and strengthen your relationship with your inner self to achieve a state of zen and calm.
About the Food:
Kate uses generous amounts of superfoods in all her dishes, such as micro-algaes, medicinal mushrooms, and adaptogens. Fermented foods and drinks always play a part to optimise digestion, and good food-combining is taken into consideration. Kate doesn’t use a lot of nuts or dried-fruit in her cuisine, and all meals are low-glycaemic, following general Paleo and ketogenic principles.
But never mind the nutrition! What’s most important is that this food is outstandingly delicious and beautifully presented, known on more than one occasion to make people actually weep with joy.
About the Workshop:
The themes will be drawn from Kate's latest book, Actually Magic, a 21st century guide to metaphysics. It is not essential that you have already read the book, but it would be helpful. Come prepared with questions. Topics to be covered will include:
“Saturday’s workshop was amazing, I knew of course it was going to be good, but here I am a few days later and am still feeling blown away by the experience. I was actually feeling really anxious and nervous before the workshop started, all the usual things of how many people will be there? Will I fit in? etc etc….the usual things . Within moments of arriving, Kate greeted me and I felt calmer just by being in her presence. The day was one of the most beautiful experiences I have had for such a long time, the group were wonderful, and Kate was the shining light, giving us some real life-changing tools that I am now using everyday. The day was a total reset and shifted so much for me. I am now feeling much clearer on making simple but really deep changes in my life. I feel totally humbled and grateful to have been part of the group that day.” Tracy Sharpe
"Awesome full on day yesterday with a beautiful bunch of amazing women. I love hanging out with women, sharing our inner thoughts and supporting eachother. Thank you Kate." Asa Simonsson
"It was such a special day. It grounded me and brought me back to myself." Lauren Mahon
Please bring a yoga mat and blanket, pen and paper. All drinks and snacks will be provided.
We have a strict cancellation policy, due to the amount of time and effort that goes into the planning of these events. If you cancel on or before 17th June, we will retain £44 non-refundable deposit and refund you the remainder. If you cancel on or after the stated date, we regret that we are unable to offer you any refund. If you find someone else to take your place, you may transfer your booking into their name.