Fresh and crunchy
"High quality"
Pumpkin Seeds - Premium - Raw and Organic
Pumpkin Seeds - Premium - Raw and Organic
Regular price
£6.49
Sale price
£6.49
Regular price
Tax included.
Shipping calculated at checkout.
Raw Living Organic Pumpkin Seeds are truly Raw. Pumpkin seeds are an excellent source of the Minerals Zinc and Magnesium, and the Amino Acid Tryptophan.
- Free UK delivery on orders over £65
Description
Description
Styrian Raw Organic Pumpkin Seeds – Mineral-Rich, Sproutable & Truly Unheated
These are true Styrian pumpkin seeds — a more rare and premium variety. Our seeds are guaranteed raw, unlike the more common light green seeds from China, which are heat-treated and won’t sprout.
Styrian seeds are dark green, rich in flavour, and naturally hull-less. Their sprouting ability is a clear indicator of their vitality and raw integrity — full of life force, just as nature intended.
Beyond their taste and texture, Styrian pumpkin seeds are a nutritional powerhouse, especially valued for their mineral content and plant-based protein.
Nutritional Benefits:
- Zinc – supports immunity, skin repair, and hormonal health
- Magnesium – essential for muscle function, energy, and nervous system balance
- Tryptophan – a calming amino acid that supports serotonin production and restful sleep
- Also provides healthy fats, iron, and antioxidants for overall wellness
These are the finest pumpkin seeds you can find — pure, potent, and full of nourishing goodness.
Ingredients
Ingredients
Nutritional Information
Nutritional Information
| Nutritional Information | per 100g |
|---|---|
| Energy | 599 Kcal 2508 kj |
| Fat | 49.07g |
| of which saturates | 9.66g |
| Carbohydrate | 10.71g |
| - of which sugars | 1.4g |
| Dietary Fiber | 6g |
| Protein | 30.23g |
| Salt | - |
How to use
How to use
Podcast & Videos
Podcast & Videos
Raw Living was founded in Sep 2002. As a celebration of 20 years in business, we talked to some of our oldest and best customers about why they love Raw Living: the products, the service, and the ethos. Click here to play the episode.
Overall rating: 4.962963 / 5 from 54 reviews.
AI Generated Review Summary
These Styrian raw organic pumpkin seeds are highly appreciated for their rich, complex taste and premium quality. They are a nutritional powerhouse, rich in minerals and plant-based protein, offering benefits like immunity support and restful sleep.
Summary topics
- Taste: 34%
- Quality: 56%
Review topics: ["taste","delivery","quality","service","bite","seeds","living"].
Review highlights
- "They are raw, and they have great colour, smell, texture, and flavour." —
- "Great taste and quality especially if you are eating a lot of pumpkin seeds like me ." —
- "Excellent quality and flavour" —
Reviews
Rich, complex taste
"Raw Living offer the best quality raw seeds I've found. I so appreciate that they're sourced in Europe. The taste is so rich and complex, different from cheaper, mass produced seeds out there. Highly recommend."
Good quality seeds
"I sprout these and use them in a flour-free bread that I make. Very pleased with the seeds."
Consistently high quality.
"Delicious, crunchy, reliably high quality. A repeat buy for many years."
Premium raw pumpkin seeds
"As always top quality from Raw Living. I have recently been using them with their organic hemp seeds to make carrot or beetroot burgers. They are also useful again with the hemp seeds to sprinkle on smoothies."
They are delicious! I use
"They are delicious! I use them as it is for my smoothies. I toast them gently for my salads. I even put them in my homemade energy balls! Very happy with it!"
Delicious. Thank you!
"Delicious. Thank you!"
Pumpkin Seeds
"Such great quality & they keep well so I'm able to buy in bulk. I soak them for granola mostly, & they always soak well, never a bad seed."
Great seeds
"Grown organically"
Quality
"Great quality, fresh. Crispy to bite and nice deep taste. I soaked, sprouted and dehydrated mine and the taste afterwards was wonderful, really delicious snack. Best pumpkin seeds I've tried."
