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Treat yourself to a Far Infra Red Sauna treatment before or after one of Kate's classes.
Infrared saunas heat up very quickly, they are not like conventional saunas. Most people start to sweat after about 20 mins, and find 45 mins is plenty of time. Please do your research to find out why Infrared heat is so beneficial. Most infrared sauna sessions in London cost at least double this price. This is a custom-built far infra red sauna with ceramic heaters, which emits very low levels of EMFs.
Your session time in total is 60 mins. Please bring two towels - one for the sauna and one for showering, or you can rent towels for £1 each. The sauna is in Kate's home in central London; the nearest tube is Lancaster Gate. Your privacy will be fully respected during the session. Kate will not be available to answer health questions, if you would love a consultation please book that here.
Once you book, we will contact you to arrange the time of the session. We can usually accommodate you from midday until 10pm Mon-Fri, depending on Kate's schedule. Any questions please contact firstname.lastname@example.org.
The sauna can accommodate two people, if you would love to come with a friend, please book 2 places at the same time to get a discount.
Regretfully, we do not feel comfortable with people who have recently received an experimental injection using the sauna because of the risk of spike protein shedding. We are sorry to have to enforce this, but we will check with you if you have had any injections and refund your payment if this is the case.
When you book a session, we will contact you to arrange a suitable time. It would be helpful if you could let us know the best days and times for you when you book. To book a Sauna session alongside Yoga, Reiki, or Coaching, and receive 10% discount on the combined price, please email email@example.com.