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Online Liver Cleanse Supported Detox Programme (March 10th-19th 2025)


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Liver flushes can be intimidating if you have never done one before (or even if you have!)

If a liver flush is something that you have been considering doing this year, Kate has put together this supportive programme to assist you in getting the best results possible.

What You Get:

  • A PDF booklet with all the instructions you need for a successful liver flush.
  • 6 hours Zoom calls spread over 10 days where you can ask questions and receive guidance.
  • For the full schedule please click on the Further Info tab below.
  • All calls are recorded so it doesn't matter if you can't make them all live.
  • A Telegram group to chat with other people on the flush and support eachother.

Why Do it with Kate?

  • Kate has personally completed dozens of liver flushes over the years, and over that time has experimented with the most effective and practical protocols.
  • During the group calls, Kate will interweave her magic into the discussions, to assist you in getting deep into what needs releasing, and let go of it with ease and grace.
  • Kate has a certification in Functional Nutrition, and has an in-depth understanding of the anatomy and physiology of the liver and its importance in the body. 

What Do I Need?

  • The PDF will contain a comprehensive ingredients list. Everything you need can be found easily and inexpensively through Raw Living or a local pharmacy.
  • The flush itself will be the weekend of 15th & 16th March. We recommend clearing out your calendar for those two days. The weeks before and after you can pretty much carry on life as normal, however we recommend trying to schedule as much time for self-care as you can during the 10 day period.

What Should I Expect?

  • The liver is the main organ of detoxification in the body. In our modern world, the liver is very overburdened. Supporting the liver helps everything in the body work more efficiently.
  • Liver flushes are one of the most effective ways to release stored negative emotion from the cells. In Chinese medicine, it is said that the liver is where we store anger.
  • People usually experience more energy, clarity, focus, sense of purpose and general lightness of being after a successful flush.

If you have more questions before booking, please email kate@rawliving.co.uk.

"I’m really grateful to you for the space you created for the Liver Flush.  I did it this weekend and had a powerful healing experience.  I went way deeper than I anticipated - helped by the fact I was home alone and had cleared my diary - and had illuminating insights in the midst of some intense experiences.  I feel so much love and gratitude for my liver and a renewed love of my body of light and all the healing that is possible in this life. " Rose

"I wanted to express my gratitude to Kate for this safe and loving container, that made this process much easier. Feel like I have passed an initiation around selfcare and discipline that was needed, and feel very grateful for this also. I am all in now, so see you next time!" Ginda

"I feel the best I can remember feeling in the longest time! Honestly! I am soooo pleased!"  Jodi

“I have felt energised, lighter & clear, noticeably so, in my vision. I’ve loved all the learning I’ve picked up from your wisdom and experiential knowledge Kate, and our sharing circle too. Met my intention of going to next level optimised wellness.” Maz

"I feel as though the liver cleanse has marked a line in the sand as there's no going back to slipping into some unhealthy habits both food and non-food.” Carolyn

Further Information

All times are in GMT. All calls are one hour (apart from the initial call, which is 2hrs) and will include plenty of time for you to ask your questions. You are sent a PDF with full instructions when you book. All calls are audio recorded and the link to listen back will be sent to you after the call. The links are stored by Zoom and are available for 28 days.

Mon 10th Mar 7pm Welcome Circle & Detox Talk
Fri 14th Mar 7pm What To Expect From the Flush
Sat 15th Mar 4pm Pre - flush support
Sun 16th Mar 6pm Post flush support
Wed 19th Mar 7pm Closing Circle

Who Is the Flush For?

  • You, if you have been feeling stagnant in your energy and are looking for a boost
  • You, if you are looking to releae long-held emotions and step into a place of greater vibrancy in your life
  • You, if you are committed to self-care practices and think staying at home with a salt bath and a clay face-mask is one of the most fun ways to spend an evening.
  • You, if you have ever considered doing a liver flush but have been put off because it seemed overwhelming or confusing
  • You, if you have ever considered doing a liver flush but really didnt want to do it by yourself
  • You, if you have done one before, but it wasn't completely successful and that put you off doing another one
  • You, if you have done one before successfully and know how magic it would be to do one with group support

What Is a Liver Flush?

Liver flushes are one of the most effective ways to boost your immune system and strengthen the overall health and vitality of the body. However, they can seem confusing and intimidating to those who have never done them before. And it is a very deep release for the body that warrants some kind of support and guidance in order to have a successful flush. 

Liver flushes have a tendency to bring up deeply stored negative emotion for release. Now, with the magic of online communication, we can offer you a way to go into your process from the security and comfort of your own home, but in a such a way that you feel held and safe in your journey. 

The best time for a flush is around the Equinox eg April and September, so we have timed this flush leading into the Spring Equinox. The group energy will be a powerful way to take your detoxification process to the next level, as anyone who has attended any of Kate's online events this year can attest to. 

At this time we are in, it's more vital than ever, that for the sake of our physical and mental well-being, as well as the health of the collective, we intentionally put the clearing out of deeply held cellular trauma as a priority focus in our lvies. 

We are excited to put this unique and special offering into the world particularly at this time.

Cancellation Policy:

Please note that as this is an online event and all calls are recorded, there are no cancellations, transfers or refunds.


This programme is not intended to treat or diagnose in any way, and is not a substitute for medical advice. If you have any concerns please contact a registered medical practitioner. You are responsible for your own health and safety at all times.


Raw Living was founded in Sep 2002. As a celebration of 20 years in business, we talked to some of our oldest and best customers about why they love Raw Living: the products, the service, and the ethos. Click here to play the episode.